Ever since I saw Sky Cowan’s video of Bulletproof Labs, I’ve been thinking how cool it would be to work out in a facility like that. While searching for places to get cryotherapy treatments in Greater Helsinki area, I stumbled upon Bodypioneer‘s site and it quickly became apparent that this might be the closest thing to Bulletproof Labs I could get around here.

Bodypioneer is an importer of workout and recovery equipment first, and an “upgraded gym” second. Essentially, they have a showroom in which you can book workout sessions for the different equipment that they’re importing. And they’re not just any old crossfit gadgets, but machines utilizing different forms of photobiomodulation, vacuum pressure, infrared heating, and so on. After few emails back and forth, I decided to go for an Infrashape bike session first.

Continue reading “My First Visit to Bodypioneer and an Infrashape Bike Workout” →