My most popular article ever, Before You Buy an Oura Ring (a List of Missing Features), seems to be gathering a lot traffic since Gen3 Ring was launched. I figured it would be helpful to list those Gen2’s missing features and see if they have been fixed in Gen3. Here’s what I’ve learned after a few weeks of using the brand-new Oura ring.
Slowly, but surely I’ve been improving my work environment both at the office as well as at home. If I’m going to spend one quarter of the week in front of a screen earning paycheck, it makes sense to optimize not just the productivity, but perhaps most importantly the external factors that impact my health in the long run. Last year’s back surgery – albeit only a minor operation – was a stark wake-up call for this.
Of course I have more freedom to optimize my work environment at home, so that’s what this article will focus on. Without further ado, here’s what I’ve done so far to upgrade my home office.
Around 2017-2018 I noticed that many – if not most – of the podcasts I listen to published an episode about red light devices. Red and near-infrared (NIR) low-level light therapy (LLLT) or as it’s perhaps more commonly known, photobiomodulation, took the biohacking world by storm. Although the research and tech wasn’t new by any means, multiple companies in this field appeared around the same time, which seemingly popularized the topic.
After a long time of conducting my own research into the science and benefits of red light photobiomodulation, I finally decided to pull the trigger late 2018. I ended up choosing a device which I think provided a good compromise between price, wavelengths and the power of the unit. After over half a year of experience with the panel, this is my review of the Half Stack red light by Red Light Rising.
NOTE: This article is about Oura ring Gen2. If you’re curious to know if these missing features were fixed for Oura ring Gen3, click here.
As one of the pre-order customers, I have accumulated already over 6 months of data with the second-generation Oura ring. I have a lot of good things to say about Oura, and I can confirm that I’ve managed to make positive changes to my sleep and recovery routines. However, I can’t say that the Oura system would be perfect yet – there’s room for improvement especially on the app’s side.
If you’re interested to see in-depth review of the ring, I recommend checking out videos from Bioneer and Alex Fergus. This is not a review, this is a list of things Oura is still missing. Call it a wishlist or feature requests, here are the 6 things you should probably know before buying an Oura ring:
I’m the kind of guy who was born with earlobes unsuitable for the headphone industry. Earphones would fall right off, and even in-ear variants had difficulties staying in place (Ultimate Ears 600vi’s Comply foam tips getting closest to reliable fit). So when I saw the first photos of Coloud Hoop’s intriguing design, I knew I had to try them out.
Check out the updates from the bottom of this post!
Roughly a week ago, Microsoft announced the next Windows and revealed its name will be Windows 10. Not Threshold, not Windows 9, not Windows 8.2 or just Windows. Some ridiculous rumors circled the Internet about why they decided to “skip the 9”, but I don’t really care about the name. I care about the experience. And now after a week of testing the Technical Preview I’d like to share some short thoughts about the most notable of the new features.
Almost two years ago I blogged about the promise of true cross-platforming which is made possible by the shared core in Windows ecosystem. This is a subject I’ve been passionate about for a while, so I can say I got pretty excited as Microsoft Studios announced that they will release the latest installment of the legendary Age of Empires franchise to mobile and desktop platforms, and it is completely playable between the two. Age of Empires: Castle Siege is free-to-play, and works just as well with 24” screen and mouse, as well as on a phone’s 4,5” touch screen. And of course with any Windows tablet too. Not many games can say the same!
The game does its magic trough Xbox Live (duh, obviously) so you can easily find friends who play it too and forge alliances with them – again regardless of the device they use. All in all the experience is pretty much what I visioned two years ago for the future of gaming to be. Although cross-platform games haven’t become as common as I hoped for, the movement is there.
I have to admit, I used to like my books the traditional, heavy-weight kinda way. But recently I’ve put a concious effort to give eBooks a shot (since I have the perfect device to read the, the 8″ screen Lenovo Miix 2), and I knew from the get-go that finding the perfect app to suit my needs could provide to be challenging. Of course there’s big names like Kindle app to be found on Windows Store, but I was looking for something that can open .epub files from OneDrive and possibly function in cross-platform harmony with my Windows Phone. After experimenting with several apps, there seemed to be a clear winner.
I happened to have some FLAC files which I needed to convert to more reasonable format, in this case to .mp3. I thought that I could just search for a free converter and get the job done in instant, but as it turned out this task was not as straightforward as I had hoped for. Here are the programs I tested (first search results for “flac to mp3”) and what I discovered: