Spoiler alert: they’re called Direct Messages, not Private Messages, for a reason.
As data breaches and identity thefts are happening left and right, day and night, the best time to secure your Twitter account was yesterday. Here’s four straightforward steps you should take in order to significantly decrease the possibility of your account getting accessed by an outsider. Most of these things are applicable to other online services as well, so once you’re done hardening your Twitter account, take a critical look at your other accounts both on and off social media.
This is a collection of the best, most reputable and generally most acknowledged online privacy guides on the web. They are sorted in alphabetical order to avoid any biases, and each of them contain a short snippet quoted from the respective sites. I have not and will not add privacy guides that are created by VPN “review” sites or other such entities that create content just to spam it with affiliate links. I dare to say that these guides together cover all the bases when it comes to the best privacy practices, OPSEC, and basic online anonymity – even for the more advanced users. However, if you think I’m missing a guide, please leave a comment below and I’ll happily review and possibly add it to the list, thank you.
The big five – Amazon, Apple, Facebook, Google & Microsoft – have got a stranglehold of our digital life. Not just our digital identities, but almost all of our web experiences are reliant or connected to the technologies of these five companies.
Recently, Daniel Oberhaus from Motherboard and then Kashmir Hill from Gizmodo both experimented by completely “quitting” the Big Five, for four and six weeks respectively. Both of their stories are very insightful and definitely recommended reading for anyone. However, quitting the Big Five is exactly the kind of take on privacy that turns many people off from becoming more privacy aware.
I’ve seen this happen time and time again in r/privacy, where people who have just tipped their toes in the world on online privacy and security are getting barraged with comments like “LOL IF YOU’RE NOT USING LINUX YOU’RE SCREWED” and “YOU NEED TO DELETE ALL SOCIAL MEDIA ACCOUNTS”. But if we as a privacy community would dial back our tone just a bit, I think we could do way more good than what we’re doing right now.
As someone who has been interested in the concept of “biohacking” for the past couple of years, needless to say I was pretty existed when I got a giftcard to Biohacking Center Finland as a Christmas present. Despite being rather grandiosely named, I had never heard about this establishment earlier, which was rather surprising. The giftcard was for both an isolation tank session and a neurofeedback session, so I booked them both back to back. The idea was that the tank would calm my mind in order to then get most out of the neurofeedback session, latter of which was completely foreign concept for me. This is my brief review of those sessions, and also the start of biohacking in Finland -tag for this blog. Keep an eye out for that one! Continue reading “Float Tank and Neurofeedback Session at Biohacking Center”
As one of the pre-order customers, I have accumulated already over 6 months of data with the second-generation Oura ring. I have a lot of good things to say about Oura, and I can confirm that I’ve managed to make positive changes to my sleep and recovery routines. However, I can’t say that the Oura system would be perfect yet – there’s room for improvement especially on the app’s side.
If you’re interested to see in-depth review of the ring, I recommend checking out videos from Bioneer and Alex Fergus. This is not a review, this is a list of things Oura is still missing. Call it a wishlist or feature requests, here are the 6 things you should probably know before buying an Oura ring:
All of us are built differently. That’s why our bodies can handle different foods in different ways, different workout routines yield varying results between individuals, and some of us seem to always get the seasonal flu while others stay stuffy-nose-free (seemingly without trying really hard to do so). So figuring out what’s the healthiest – the best – way of eating, exercising and living your life seems like a reasonable and even rational goal.
So how can we figure that out? With DNA testing, or to be more exact, analyzing genome and blood biomarkers. However, this type of testing has some obvious privacy repercussions. Let’s weigh the pros and the cons.